Top 8 Best Electrolyte Drinks

Electrolyte drinks are a popular choice for athletes, fitness enthusiasts, and anyone looking to replenish their body's lost fluids and nutrients. These drinks contain a blend of electrolytes, such as sodium, potassium, and magnesium, which are essential for maintaining proper hydration levels and muscle function. However, with so many options available in the market, it can be challenging to choose the best electrolyte drink for your needs.

When selecting an electrolyte drink, it's important to consider the type of activity you'll be doing, the duration of the activity, and the intensity level. For example, endurance athletes may require a higher concentration of electrolytes than someone engaging in a low-intensity workout. Additionally, some electrolyte drinks contain added sugars or artificial sweeteners, which may not be suitable for everyone.

To help you find the best electrolyte drink for your needs, we tested and researched ten of the most popular options on the market. We evaluated each drink based on factors such as taste, electrolyte content, sugar content, and overall effectiveness. After extensive testing, we identified the top electrolyte drinks that will help you stay hydrated and perform at your best.

So, whether you're training for a marathon, hitting the gym, or just looking for a refreshing way to stay hydrated, we've got you covered. Keep reading to discover the best electrolyte drinks on the market.

Best Electrolyte Drinks

We all know that staying hydrated is important, especially during and after physical activity. But did you know that just drinking water may not be enough? Electrolytes such as sodium, potassium, and magnesium are essential for proper hydration and muscle function. That's why we've rounded up the best electrolyte drinks on Amazon to help you stay hydrated and replenish those essential minerals. Check out our top picks below.

1. Gatorade Fit Electrolyte Beverage

If you're looking for a healthy and refreshing way to hydrate, Gatorade Fit Electrolyte Beverage is worth considering.

Pros

• Provides real hydration without added sugars or artificial flavors
• Offers 100% DV of antioxidant vitamins A and C per serving
• Contains the same amount of electrolytes as regular Gatorade

Cons

• May be more expensive than other electrolyte drinks
• Limited flavor options
• Some people may not enjoy the taste of stevia

We recently tried the Gatorade Fit Electrolyte Beverage and were impressed with its ability to quench our thirst without any added sugars or artificial flavors. The drink is sweetened with stevia, which may not be everyone's favorite taste, but we found it to be a refreshing alternative to traditional sugary drinks.

What we really appreciated about Gatorade Fit was the fact that it contains 100% DV of antioxidant vitamins A and C per serving. This is a great way to get some extra nutrients while staying hydrated during a workout or on a hot day. Plus, the drink contains the same amount of electrolytes as regular Gatorade, making it a reliable option for replenishing lost fluids and minerals.

While we enjoyed the tropical mango, watermelon strawberry, citrus berry, and cherry lime flavors included in the variety pack, some people may find the limited flavor options to be a downside. Additionally, Gatorade Fit may be more expensive than other electrolyte drinks on the market.

Overall, we would recommend Gatorade Fit Electrolyte Beverage to anyone looking for a healthy and refreshing way to stay hydrated. Its real hydration and added vitamins make it stand out from other electrolyte drinks, and we appreciate that it contains no added sugars or artificial flavors.

2. Gatorlyte Rapid Rehydration Electrolyte Beverage

We highly recommend the Gatorlyte Rapid Rehydration Electrolyte Beverage for anyone looking for a quick and effective way to hydrate after a workout or a night of drinking.

Pros

• The specialized blend of 5 electrolytes provides rapid hydration and helps replenish essential minerals lost during physical activity or alcohol consumption.
• The beverage contains no artificial sweeteners or flavors, making it a healthier option than many other sports drinks on the market.
• The lower sugar content of Gatorlyte (60% less than leading sports drinks) makes it a great option for those watching their sugar intake.

Cons

• Some users have reported difficulty opening the bottles, which can be frustrating.
• The Strawberry Kiwi flavor may not be to everyone's taste.
• At around $2 per bottle, Gatorlyte is more expensive than many other sports drinks.

Overall, we found that Gatorlyte was an effective and convenient way to hydrate after exercise or a night of drinking. The beverage has a pleasant taste and provides rapid hydration, making it a great choice for anyone looking to replenish their electrolytes quickly. While the price point is slightly higher than other sports drinks, we believe that the health benefits and convenience of Gatorlyte make it worth the investment.

3. Ultima Replenisher Hydration Electrolyte Packets

If you are looking for a tasty and nutritious electrolyte drink, then you should definitely try the Ultima Replenisher Hydration Electrolyte Packets.

Pros

• Provides 6 key electrolytes and trace minerals for enhanced hydration
• Naturally sweetened with organic stevia leaf and infused with real fruit flavors
• Convenient single-serving stickpacks for on-the-go replenishment

Cons

• Some flavors may not be as strong as expected
• Price may be higher compared to other electrolyte drinks
• May not dissolve completely in water

We have been using the Ultima Replenisher Hydration Electrolyte Packets for a while now, and we can say that it is a great product. It provides the necessary electrolytes and trace minerals for enhanced hydration, and it is naturally sweetened with organic stevia leaf and infused with real fruit flavors, making it taste delicious without the added sugar, carbs, and calories.

The single-serving stickpacks are also very convenient, especially when we are on-the-go and need to replenish our bodies quickly. However, we did notice that some flavors may not be as strong as expected, and the price may be higher compared to other electrolyte drinks in the market.

Overall, if you are looking for a tasty and nutritious electrolyte drink that will help you stay hydrated and replenished, then you should definitely try the Ultima Replenisher Hydration Electrolyte Packets.

4. Propel Black Cherry

We highly recommend Propel Black Cherry for anyone looking for a zero calorie, zero sugar electrolyte drink. Its unique blend of electrolytes, vitamins, and antioxidants make it a perfect choice for athletes and health-conscious individuals alike.

Pros

• Contains enough electrolytes to replace what is lost in sweat
• Zero calorie and zero sugar
• Contains B Vitamins and antioxidants

Cons

• May not be ideal for those who prefer plain water
• Expired product may be delivered
• Some flavors may be difficult to find in stores

Propel Black Cherry is a refreshing and delicious way to stay hydrated during workouts or throughout the day. Its black cherry flavor is a great alternative to plain water, and the added vitamins and antioxidants provide additional health benefits. However, some customers have reported receiving expired products, so it is important to check the expiration date before consuming. Additionally, some flavors may be difficult to find in stores, so ordering online may be the best option for those looking for a specific flavor. Overall, we highly recommend Propel Black Cherry for its unique blend of electrolytes, vitamins, and antioxidants.

5. LMNT Zero-Sugar Electrolytes - Raspberry Salt

We highly recommend the LMNT Zero-Sugar Electrolytes - Raspberry Salt for those looking for a tasty and effective electrolyte drink mix.

Pros

• The perfect ratio of sodium, potassium, and magnesium to fight against low-carb fatigue and keto fog.
• No sugar, no gluten, no fillers, and no artificial ingredients for a healthy and natural option.
• Easy to use, just mix one packet with water and enjoy.

Cons

• May not be suitable for those following a low-sodium diet or those directed by a physician to follow a low-sodium diet.
• Pricey compared to other electrolyte drink mixes.
• Some may find the salty taste overpowering.

We love that the LMNT Zero-Sugar Electrolytes - Raspberry Salt is perfect for those interested in a keto, low-carb, or intermittent fasting lifestyle, and a gluten-free diet. The drink mix is carefully formulated with everything you need and nothing you don't, making it a healthy and natural option. Plus, it's easy to use and tastes great!

If you're looking for a way to stay hydrated during the colder months, the LMNT Zero-Sugar Electrolytes - Raspberry Salt is a great option. It's critical to stay salty year-round, and this drink mix provides the perfect balance of electrolytes to keep your energy levels high.

Overall, we highly recommend the LMNT Zero-Sugar Electrolytes - Raspberry Salt for anyone looking for a tasty and effective electrolyte drink mix. It's perfect for those following a keto, low-carb, or intermittent fasting lifestyle, and a gluten-free diet. Plus, it's made with natural ingredients and easy to use.

6. Liquid I.V. Sugar-Free Hydration Multiplier - White Peach

If you are looking for an electrolyte drink that is both delicious and effective, then Liquid I.V. Sugar-Free Hydration Multiplier - White Peach is the perfect solution for you.

Pros

• Hydrates better than water alone with 3x the electrolytes of the leading sports drink
• Great taste - White Peach Sugar-Free Hydration Multiplier tastes like taking a bite out of a primetime summer farmer’s market peach
• Convenient, on-the-go hydration with single-serving, travel-friendly stick packets

Cons

• A bit expensive compared to other electrolyte drinks
• May not be suitable for people with certain dietary restrictions
• Some people may not like the taste of peach flavor

We have tried Liquid I.V. Sugar-Free Hydration Multiplier - White Peach ourselves and we can confidently say that it is one of the best electrolyte drinks on the market. Not only does it taste amazing, but it also hydrates better than water alone with 3x the electrolytes of the leading sports drink. The convenient, on-the-go stick packets are perfect for taking to the gym, sports games, and long flights.

The Amino Acid Allulose Blend used in Hydration Multiplier Sugar-Free is a smart hydration solution that hydrates more effectively than water alone with zero sugar. It contains 8 vitamins and nutrients for faster hydration and everyday wellness. We also appreciate that Liquid I.V. prioritizes partnerships with leading water, humanitarian, and community-based organizations to fund and foster innovative solutions to help communities protect both their water and their futures.

Overall, we highly recommend Liquid I.V. Sugar-Free Hydration Multiplier - White Peach to anyone who is looking for a delicious and effective electrolyte drink. It's the smart 0 sugar hydration solution from the #1 Powdered Hydration Brand in America.

7. Liquid I.V. Hydration Multiplier - Lemon Lime

If you're looking for a quick and easy way to hydrate, Liquid I.V. Hydration Multiplier is a great option.

Pros

• Hydrates 2x faster than water alone
• Great taste - Lemon Lime is a refreshing citrus mix
• Convenient, on-the-go hydration with single-serving stick packets

Cons

• Doesn't dissolve easily, requires lots of shaking and stirring
• Can leave sediment at the bottom of the glass
• May not be as effective for severe dehydration

We recently tried Liquid I.V. Hydration Multiplier and were impressed with its ability to hydrate quickly. The Lemon Lime flavor is delicious and refreshing, making it easy to drink even when you're not feeling thirsty. The single-serving stick packets are convenient for on-the-go hydration, whether you're at the gym or traveling.

While the powder doesn't dissolve easily and can leave sediment at the bottom of the glass, it's a small price to pay for the convenience and effectiveness of the product. However, if you're severely dehydrated, you may need a more powerful solution.

Overall, we highly recommend Liquid I.V. Hydration Multiplier for anyone looking for a quick and easy way to hydrate.

8. Liquid I.V. Hydration Multiplier - Passion Fruit

We highly recommend the Liquid I.V. Hydration Multiplier - Passion Fruit for anyone looking for a great-tasting electrolyte drink that provides fast and efficient hydration.

Pros

• Hydrate 2x faster than water alone with Hydration Multiplier
• Great taste - Passion Fruit Hydration Multiplier brings to mind white sand beaches and clear blue water
• Convenient, on-the-go hydration with single-serving, travel-friendly stick packets

Cons

• Expensive compared to other electrolyte drinks
• Only available in one flavor
• Some customers have reported issues with the powder not dissolving completely in water

We recently tried the Liquid I.V. Hydration Multiplier - Passion Fruit and were impressed with its ability to provide fast and efficient hydration. The Cellular Transport Technology used in Liquid I.V. products is based on an optimal ratio of ingredients designed to enhance rapid absorption of water and other key ingredients into your body, making it a great choice for exercise, travel, or long nights.

The Passion Fruit flavor is invigorating and has hints of honey and berry, making it a refreshing alternative to traditional sports drinks. We also appreciate that Hydration Multiplier is made with natural flavors and has no artificial colors or sweeteners. Every serving contains 5 essential vitamins: vitamins B3, B5, B6, B12, and vitamin C. It's also gluten-free, soy-free, and dairy-free.

The single-serving, travel-friendly stick packets are perfect for taking to the gym, sports games, and long flights. Simply pour one easy-to-open stick packet into 16oz of water, mix or shake, and hydrate. We appreciate that Liquid I.V. believes equitable access to clean and abundant water is the foundation of a healthier world and prioritizes partnerships with leading water, humanitarian, and community-based organizations to fund and foster innovative solutions to help communities protect both their water and their futures.

Overall, we highly recommend the Liquid I.V. Hydration Multiplier - Passion Fruit for anyone looking for a convenient and effective electrolyte drink.

Buying Guide

When it comes to choosing the best electrolyte drink, there are a few features that you should look at to make sure you're getting a quality product. Here are some things to keep in mind:

Ingredients

The first thing you should check is the list of ingredients. Look for a drink that contains a good balance of electrolytes, such as sodium, potassium, magnesium, and calcium. Avoid drinks that contain high amounts of sugar or artificial sweeteners, as these can be counterproductive to your health goals.

Hydration

Another important factor to consider is hydration. Look for a drink that contains a high percentage of water, as this will help you stay hydrated during and after exercise. Also, consider the flavor of the drink, as this can affect how much you drink and how well you stay hydrated.

Convenience

Finally, consider the convenience of the drink. Look for a product that is easy to carry with you, whether in a bottle or powder form. Also, consider the ease of use and preparation. A drink that is easy to mix and drink on the go can be a great addition to your workout routine.

By considering these factors, you can find the best electrolyte drink for your needs. Remember to always read the label and choose a product that fits your health goals and lifestyle.

Frequently Asked Questions

What is the most healthy electrolyte drink?

The most healthy electrolyte drink is one that is low in added sugar, contains natural ingredients, and is free from artificial colors and flavors. Look for drinks that have a balanced amount of electrolytes, such as sodium, potassium, and magnesium, and avoid those with excessive amounts of any one electrolyte.

Is it OK to drink electrolytes everyday?

Yes, it is generally safe to drink electrolytes every day, as long as you are not consuming excessive amounts. Electrolytes are essential for many bodily functions, including regulating fluid balance, muscle contraction, and nerve function. However, it is important to choose a drink that is low in added sugar and free from artificial ingredients.

What's the best rehydration drink?

The best rehydration drink is one that contains a balanced amount of electrolytes, such as sodium, potassium, and magnesium, as well as fluids to replace those lost through sweat. Look for drinks that are low in added sugar and free from artificial colors and flavors. Coconut water and sports drinks are good options.

What are some electrolyte drinks without sugar?

There are many electrolyte drinks that are free from added sugars, such as coconut water, flavored water with electrolytes, and homemade electrolyte drinks made with natural ingredients like fruit juice and honey. Be sure to read the label carefully and avoid drinks that contain artificial sweeteners.

What is the best electrolyte supplement?

The best electrolyte supplement is one that contains a balanced amount of electrolytes, such as sodium, potassium, and magnesium, and is free from artificial colors and flavors. Look for supplements that are made with natural ingredients and are easy to absorb, such as liquid or powder forms.

What is the best electrolyte drink for kids?

The best electrolyte drink for kids is one that is low in added sugar, contains natural ingredients, and is free from artificial colors and flavors. Look for drinks that have a balanced amount of electrolytes, such as sodium, potassium, and magnesium, and avoid those with excessive amounts of any one electrolyte. Pediatric electrolyte drinks are a good option.